Jumat, 30 November 2012

[G170.Ebook] PDF Ebook Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook [Vegetarian Cookbook, 101 Recipes], by Dahlia Abraham

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Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook [Vegetarian Cookbook, 101 Recipes], by Dahlia Abraham

Discover the secrets of healthy and sustainable eating that have been practiced along the Spice Routes of Asia for centuries. This unusual book is filled with richly-flavored vegetarian, vegan and gluten-free recipes like Bengali Potato and Zucchini Curry, Afghan Moussaka Eggplant with Yoghurt Sauce and Bukharian Crock Pot Rice with Dried Fruit that are a welcome change from the usual bland vegetarian and vegan fare.

Dishes from the Silk Road have their roots in the ancient village food traditions of Asia, where a few healthy ingredients from local gardens were blended with spices to create meals that are nutritious, varied and flavorful, as well as being ethical and sustainable.

Author Dahlia Abraham-Klein is a food educator who draws from her own family heritage of Central Asia to create meals that honor what is most meaningful about cooking and food everywhere in the world--a connectedness to place, history and family. Her book is about developing culinary awareness and celebrating diversity--discovering foods with contrasting tastes and textures that are simple and easy to prepare, yet totally exciting and different.

Silk Road Vegetarian delves into the cultural and spiritual traditions of the Silk Road to show how cultural traditions have influenced the cuisine. Each dish has a rich history--linking past to present in a particular place. At the same time, the recipes address pressing contemporary needs by showing us how to eat a healthy, balanced and yet interesting diet with locally-sourced, earth-friendly ingredients.

The astonishing array of recipes in this book will inspire every home cook. All dishes are easy and simple to prepare, and codes are applied to identify which ones are:

  • Vegetarian
  • Vegan
  • Gluten-free

Try one of these recipes, and you'll agree that peoples living along the Silk Road created a unique culinary tradition that we have much to learn from today.

  • Sales Rank: #70784 in Books
  • Published on: 2014-06-17
  • Released on: 2014-06-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 6.00" l, .95 pounds
  • Binding: Paperback
  • 192 pages

Review
"This book is more than a (primarily) vegan or vegetarian cookbook. It's a terrific resource for gluten-free folks, with a wide variety of options and tastes. Silk Road Vegetarian by Dahlia Abraham-Klein is a genuinely approachable book, with recipes that really work. It's worthy of a special place in any international vegetarian or vegan cookbook collection." —The Weiser Kitchen blog

"There are so many recipes in Silk Road Vegetarian that I can't wait to try. As long as you've got spices on hand (or know where to find them), these recipes will transport you to places you dream of travelling (or at least, I do)." —The Jew and the Carrot blog

"The recipes in Silk Road Vegetarian are delectable, creative and healthy! I love the fact that every recipe includes a generous garnish of Dahlia's personal memories and cultural insights. This user-friendly cookbook will become an asset in my kitchen." —Rinku Bhattacharya, author of The Bengali Five Spice Chronicles

"Imagine a vegetarian and gluten-free excursion along the Silk Road that is redolent with spices and scented with roses, oranges, and herbs. Silk Road Vegetarian will bring you along on a journey through Asia, Africa, Europe, and India—with a bit of Latin influence as well."—with a bit of Latin influence as well." —Dr. Jean M. Layton, co-author of Gluten-Free Baking For Dummies

"Kudos for Dahlia's beautiful Silk Road Vegetarian cookbook. Its food and lore are vibrant, evocative, and colorful, as are the pictures of the dishes and family gatherings. Each dish is as simple and wholesome as it is delicious. The book spans several cultures and cuisines while always remaining straightforward and within reach. All this and perfectly vegetarian and gluten-free. All I can say is WOW! You'll be eating your veggies, I guarantee it!" —Levana Kirschenbaum (www.levanacooks.com), celebrity chef and author of The Whole Foods Kosher Kitchen and Levana Cooks Dairy Free!

"A collection of vegetarian recipes from Central Asia (including the Middle East and India), this book is right up my alley. I have many recipes bookmarked and am enthused to keep using this cookbook!" —The Spiced Life blog

"Chickpea Dal with Coconut Broth and Basmati Rice is a wonderfully fragrant, 15 minute, "storm gourmet" recipe that you'll love. The dal is nutty, creamy, and beautifully spiced." —Steamy Kitchen blog

"Sharing the "secrets of healthy and sustainable eating as practiced along the trade routes of Asia for centuries," this book is perfect for mindful cooks who want to eat a healthy diet filled with locally-sourced ingredients." —Diabetic Foodie blog

About the Author
Dahlia Abraham-Klein holds a Masters in Education and a degree in naturopathy. She is the Environmental Commissioner in her local community and the CSA site holder.

Most helpful customer reviews

27 of 29 people found the following review helpful.
Take your tastebuds on a culinary adventure along the Silk Road
By Bundt Lust
I've been vegetarian for over ten years, and am always looking for creative, healthy ways to spice up my cooking. I've taught students from more than 100 countries, including many from Central Asia (Kazakhstan, Kyrgyzstan, Tajikistan, Uzbekistan and Turkmenistan) who were eager to share their languages and cuisines with me. However, there are very few cookbooks that focus on this region, even less so from a vegetarian context, so this is one cuisine that remained relatively unknown to me.

In "Silk Road Vegetarian," Dahlia Abraham-Klein has compiled over 120 vegetarian, vegan, and gluten-free recipes that serve as an exploration and a celebration of the foods from the Silk Road, from elegant jeweled polos / palaus, curries and dal, Persian kookoos and soups/stews, Bukharian stuffed veggies to shawarma-spiced potatoes, curried veggies, and a wealth of lighter desserts.

Along the way, you'll read about Dahlia's culinary pilgrimage and her family's roots in Persia, Afghanistan, Bukhara, India and Israel. The book begins with an excellent and compact illustrated guide to the spice pantry, tips on basic preparation for tofu, legumes, rice and quinoa (with a handy illustrated guide to the various types of rice available and four pages of descriptions and cooking instructions), an excellent guide to food preservation via freezing (which I have not seen in other cookbooks) that gives a step-by-step overview of various cooking and storing methods that will allow you to make the most of an abundance of seasonal produce (or leftovers from your CSA box).

You'll find quick and basic staples like hummus, tahini, harissa, za'atar, and chutney, light appetizers including stuffed grape leaves, kookoo (herb frittata), Sephardic leek patties, and an amazing Indian red lentil falafel (especially since I am not normally a fan of either lentils OR falafel!). There are many fresh salads like orange and fennel, minted beet salad, curried spinach salad with apples and grapes, and roasted veggies (I particularly enjoyed the roasted carrots with feta and parsley, which I made with rainbow carrots and sheep's milk feta).

Curries and hearty stews tend to dominate the main dishes, including curried lentil burgers, chickpea and lentil curries. I really enjoyed the Afghan squash goulash and Afghan risoto; Afghan cooking is relatively unknown to me. As I am a huge fan of rice dishes (and frequently serve them as a main meal), I really appreciated the wide range of polos (shirin polo, with jewel-like dried orange strips, adas polo with apricots and caramelized onions) and Bukharian pilafs. The quick and easy veggie sides are the perfect way to round out a meal.

The chapter on desserts offers many lighter (mostly vegan) options, including several rice puddings, parfaits, quick breads, and fruit-based desserts (I tried the orange blossom date balls and they were a hit). Those who are on a gluten-free diet will also appreciate that all the baked goods are also GF, including buckwheat hamentaschen, cinnamon apple cake, and berry-almond coconut scones.

The instructions are clear (and the font thankfully large / dark enough to read easily from a cookbook holder) and the ingredients should be commonly available at your supermarket (despite the many Persian and Central Asian recipes, Dahlia uses commonly available substitutes - cranberries for barberries, for example, although you will find one that calls for limoo Omani - dried limes). Gorgeous full-color photos illustrate about half of the recipes. There are step-by-step photos for some of the techniques, making "Silk Road Vegetarian" approachable by any level of cook.

"Silk Road Vegetarian" has given me many new quick and healthy recipes that can be assembled even on a hectic weeknight, and the exotic spices will transport your taste buds. I loved the section on preserving and freezing fruits and veggies, as all too often I found myself throwing away perfectly good produce. This is a perfect cookbook for one who is new to vegetarian / vegan cooking as the clear instructions (particularly for washing and soaking the various types of rice and the guide to preserving fruits and veggies) and step-by-step photos make it easy to follow along.

(Review copy courtesy of the author)

17 of 17 people found the following review helpful.
A Culinary Treasure
By Suzette Diamond
This is my new go to cookbook for preparing delicious and healthful exotic dishes with ease. I am making it a point to try a different recipe every Friday. Dahlia Klein uses fresh ingredients and spices to create interesting new flavors that are simply stated, over the top. I recommend this cookbook to both aspiring cooks and experienced chefs. The ingredients are accessible and step by step instructions flawless. I have tried the Persian green herbed stew, roasted beet and nectarine salad with lime zest, yellow split pea soup (Indian style), Bukharian green herbed rice (makes for yummy leftovers), pesto zucchini (Italian style) and roasted cauliflower salad with tahini and za'atar (Middle Eastern). Her recipes are appealing; fragrant and colorful, nutritious and traditional of cultures whose cuisines were not part of the American quilt until recently. The color photos are most helpful. Definitely add this to your repertoire.

19 of 20 people found the following review helpful.
Love It!
By Sa
Silk Road Vegetarian is truly one of a kind. As a Jewish woman I feel that every cookbook I encounter has the same types of boring fish, chicken, and meat dishes that everyone already knows and is tired of. Silk Road Vegetarian gives me so many exotic dining options bursting with flavor. I love knowing that any recipe I choose is gluten free and vegetarian since I can cook and eat for my family without feeling guilty afterwards. Another thing is that a lot of these recipes are cultural recipes that have never been written down formally, and only passed down through word of mouth from generation to generation for hundreds of years. Having them all in one place, and with healthy alternatives, is a huge time saver and ensures that they will be forgotten.

I would highly recommend this to anyone looking to spice up their menus and give their families and guests something new and exciting to try!

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Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook [Vegetarian Cookbook, 101 Recipes], by Dahlia Abraham PDF
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Rabu, 28 November 2012

[K125.Ebook] Free PDF Power and the Powerless, by Michael Parenti

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  • Sales Rank: #855194 in Books
  • Published on: 1978-03
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 5.75" w x .75" l,
  • Binding: Paperback
  • 238 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
I first read this book in college in the late ...
By Carol R.
I first read this book in college in the late 70's. The author was spot-on then and remains so today. The author explains how the "deck is stacked" against average Americans by those who are in power, in both the public and private sectors. Little has changed since the book was published with one exception - the gap between the powerful and the powerless has grown exponentially.

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Selasa, 27 November 2012

[J288.Ebook] Download How to Select Investment Managers and Evaluate Performance: A Guide for Pension Funds, Endowments, Foundations, and Trusts, by G. Timothy

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How to Select Investment Managers and Evaluate Performance: A Guide for Pension Funds, Endowments, Foundations, and Trusts, by G. Timothy

An informative guide to selecting and evaluating external investment professionals

This book-one of the very few of its kind-is an invaluable aid to trustees of pension plans, endowments, and trusts who seek to chart and navigate courses for governing and overseeing the investment of the trillions of dollars under their care. It covers many aspects of this essential endeavor, including return measures, fixed income and duration, manager searches, committee meetings, and much more.

G. Timothy Haight (Atherton, CA) is President of Menlo College in Silicon Valley. Stephen O. Morrell, PhD (Coral Springs, FL) is Professor at Andreas School of Business of Barry University. Glenn Ross (Baltimore, MD) is a Managing Director and cofounder of Archstone Portfolio Solutions.

  • Sales Rank: #1592521 in Books
  • Published on: 2007-10-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.29" h x 1.09" w x 6.34" l, 1.01 pounds
  • Binding: Hardcover
  • 272 pages

Review
"These guys know how to check their facts."  (Albourne Village - village.albourne.com, Tuesday 22nd January 2008)

"...this useful guide for professionals is timely."  (Pensions World, Ferbruary 2008)

From the Inside Flap

People charged with the governance and oversight of pension plan, endowment, and trust investments for corporations, nonprofit institutions, and state and local governments face substantial and varied responsibilities. The processes of developing investment policies and strategies; selecting investment managers to implement policies and strategies; and evaluating investment manager performance are critical to success. All too often, however, the individuals with ultimate responsibility for selecting investment professionals and evaluating their performance—pension plan trustees, endowment fund board members, and investment committee members of boards—lack even the most basic knowledge and understanding of the processes and criteria involved in selecting investment professionals and evaluating their performance.

How to Select Investment Managers & Evaluate Performance provides an invaluable aid to trustees of pension plans, endowments, and trusts who seek to chart and navigate courses for governing and overseeing the investment of the trillions of dollars under their care.

Individuals who are in such roles must be well versed in the full range of techniques used to evaluate the effectiveness of investment professionals. This book—one of the very few of its kind—offers detailed, clear advice on improving the effectiveness of those who are entrusted with the oftentimes daunting responsibility of selecting, overseeing, managing, and evaluating investment professionals. The expert authors cover all facets of selecting managers and evaluating performance, including information on investment vehicles such as hedge funds, FOFs, and alternative investments; international investments, including currency impact between country investments; return measures, including a detailed discussion of net of tax calculations; measuring the sensitivity of a bond to interest rate moves; mutual funds and their cost-effectiveness for diversification purposes; manager searches using questionnaires; committee meetings and investing consulting services; and much more.

The passage of the Sarbanes-Oxley Act of 2002 combined with explosive growth in the number and types of financial instruments has raised the bar on what is required for those entrusted with oversight responsibilities. How to Select Investment Managers & Evaluate Performance provides those individuals with a comprehensive, yet easy-to-understand guide to being a successful trustee.

From the Back Cover

How To Select Investment Managers & Evaluate Performance

The key to successful investment management is to select investment professionals who can best meet clients' investment goals, objectives, and needs.

How to Select Investment Managers & Evaluate Performance provides those who are responsible for the investment performance of their institution's funds—including pension plan trustees, endowment fund board members, and investment committee board members—with the essential knowledge and skill set required to properly select investment managers and to evaluate their performance in a systematic manner.

This book describes cutting-edge techniques used to evaluate the performance of investment funds and their managers and provides valuable insight into the roles and responsibilities—in light of the Sarbanes-Oxley Act of 2002—of those charged with this oversight. In a clear and understandable fashion, the authors offer key advice on such topics as establishing investment policy statements, alternative investments, investment approaches and styles, return-risk measurements, how overall portfolio performance is evaluated, how to conduct a search for investment managers, and much more.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Four Stars
By Dustin
I found an error on page 166 regarding the interpretation of a Beta of 1.04

0 of 0 people found the following review helpful.
Five Stars
By matt
Great

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Bovine Anatomy: An Illustrated Text, by Klaus Dieter Budras, Schltersche Verlagsanstalt und Druckerei GmbH & Co., Robert E. Habel, Anita W

This unique atlas on Bovine Anatomy combines the advantages of both topographical and systems based methods of anatomy. Each page of text faces a full page of realistic illustrations in colour. The topographical treatment of parts of the body is accompanied by illustrations of the bones, joints, muscles, organs, blood vessels, nerves, and lymph nodes of each part. Information tables on the muscles, lymph nodes, and peripheral nerves provide brief data referenced to the text.

The illustrations were drawn from dissections especially prepared for that purpose, and instructions are given for the dissections.

Particular attention is paid to the histology, growth, and function of the bovine hoof, based on extensive research. In addition to the gross anatomy of the udder, its development, histology, and function are described and illustrated. One chapter is devoted to the pathology, pathogenesis, and molecular biology of bovine spongiform encephalopathy, scrapie of sheep and goats, and chronic wasting disease of American deer and elk.

  • Sales Rank: #3270653 in Books
  • Published on: 2004-03-01
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 13.75" h x .50" w x 9.90" l, 2.62 pounds
  • Binding: Hardcover
  • 138 pages

Review
…a ‘must-have’ book for anyone with an interest in bovine medicine… not only provides a detailed atlas of bovine anatomy; it also includes a comprehensive section on clinical anatomy… consistent layout of pages, with text on the left and drawings on the right… The large size is beneficial, the drawings are very clear and the illustration of structures from different angles makes a good visual aid for dissection; the colours are eye-catching and make it a pleasure just to leaf through the book… The coverage of material is comprehensive while remaining clinically relevant… The quality of the images and illustrations is superb and the descriptions of procedures are extremely helpful… very reasonable price


–Renate Weller, Kate Holroyd, Andrea Turner and Peter Aitken, Veterinary Record, 22-Oct-2011

From the Back Cover
Bovine Anatomy is a superbly illustrated atlas containing about 150 detailed color drawings based on dissections specially prepared for that purpose. It combines the advantages of both topographic and systematic methods of anatomy and provides the reader with in-depth information on the structure and function of all body systems and their interaction in the living animal.


  • Fully illustrated with large-sized color drawings of the topographic anatomy of the entire body, accompanied by systematic illustrations of the bones, joints, muscles, organs, blood vessels, nerves, and lymph nodes.

  • Systematic tables of information on the muscles, lymph nodes, and peripheral nerves provide brief data referenced to the text.

  • Particular attention is paid to the histology, growth, and function of the bovine hoof.

This atlas is an essential learning resource for students, a teaching tool for instructors and course directors, and a valuable reference for large animal practitioners.

About the Author
University of Berlin, Germany

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0 of 0 people found the following review helpful.
A Great Reference
By Nicole
These books were readily available in our veterinary anatomy laboratory. The images provided a very clear description of various structures, and also provided a way in which this information is clinically relevant. Definitely a book to keep on the shelf during clinical year rotations.

0 of 0 people found the following review helpful.
Five Stars
By DG
Excellent

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Promoting Physical Activity and Health in the Classroom, by Robert P. Pangrazi, Aaron Beighle, Deb Pangrazi

Promoting Physical Activity and Health in the Classroom  responds to the growing trend in K-6 education, where classroom teachers with no specific Physical Education training must increasingly implement activities in nontraditional settings—often with limited space, equipment, time, and planning. The book is colorful, engaging, compact, and user-friendly. Its practical organization, combined with detachable, sortable index-size cards comprising more than 260 separate activities, enables teachers to implement them immediately and provides a unique resource not previously available to instructors. Improving the Health of America’s Children, Understanding Children’s Needs and Readiness for Physical Activity, Teaching Physical Activities Safely and Effectively, Improving the Effectiveness of Instruction and Feedback, Management and Discipline in an Activity Setting, Teaching Children with Special Needs, Integrating Physical Activity and Academics, Increasing Student’s Activity Levels, Helping Students Develop Physical Fitness, Improving Students' Nutrition, Teaching Sun Safety, Promoting Children's Health Beyond the School Day. Intended for those interested in learning about how to promote physical activity and health in the classroom.

  • Sales Rank: #771705 in Books
  • Published on: 2008-09-15
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.20" h x 1.30" w x 8.00" l, 3.55 pounds
  • Binding: Paperback
  • 600 pages

From the Back Cover

Promoting Physical Activity and Health in the Classroom responds to the growing trend in K-6 education, where classroom teachers with no specific Physical Education training must increasingly implement activities in nontraditional settings—often with limited space, equipment, time, and planning. The book is colorful, engaging, compact, and user-friendly. Its practical organization, combined with detachable, sortable index-size cards comprising more than 260 separate activities, enables teachers to implement them immediately and provides a unique resource not previously available to instructors.Improving the Health of America's Children, Understanding Children's Needs and Readiness for Physical Activity, Teaching Physical Activities Safely and Effectively, Improving the Effectiveness of Instruction and Feedback, Management and Discipline in an Activity Setting, Teaching Children with Special Needs, Integrating Physical Activity and Academics, Increasing Student's Activity Levels, Helping Students Develop Physical Fitness, Improving Students' Nutrition, Teaching Sun Safety, Promoting Children's Health Beyond the School Day.Intended for those interested in learning about how to promote physical activity and health in the classroom.

About the Author
Robert Pangrazi, Ph.D., taught for 31 years at Arizona State University, Tempe, in the Department of Exercise Science and Physical Education, and is now Professor Emeritus. An AAHPERD Honor Fellow and a Fellow in the Academy of Kinesiology and Physical Education, he was honored by the National Association for Sport and Physical Education (NASPE) with the Margie Hanson Distinguished Service Award. He is a best-selling author of numerous books and texts over the years, including multiple editions of Dynamic Physical Education for Elementary School Children, and Dynamic Physical Education for Secondary School Children, with Paul W. Darst (Benjamin Cummings). He co-edited Toward a Better Understanding of Physical Fitness and Activity: Selected Topics, for the President's Council on Physical Fitness and Sports, with Chuck Corbin (a McGraw-Hill fitness and wellness author). In addition to numerous other books and texts, he has written many journal articles and scholarly papers for publication.  He is the lead author of our new first edition text, Promoting Physical Activity and Health in the Classroom, addressing the growing classroom teacher market.

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Book I needed for school
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    • Sales Rank: #438453 in Books
    • Published on: 2000-04-12
    • Original language: English
    • Number of items: 1
    • Dimensions: 10.44" h x 1.89" w x 7.18" l, 3.56 pounds
    • Binding: Hardcover
    • 808 pages

    Review
    "This book is a valuable reference source--a must for library collections as well as private collections for individuals who have major responsibilities in the safety area." --Peter G. Klimko, Journal of Medicinal Chemistry, 2001, Vol.44, No. 5 "This handbook is a very useful and practical guide designed to help any person working in a laboratory environment... This book is an invaluable resource for the safety and training of laboratory workers, including students, researchers, and their coworkers." -Clinical Chemistry, Vol. 47, No. 11, 2001

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    1 of 1 people found the following review helpful.
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    By Elizabeth Frenchman
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    Modern Chemical Enhanced Oil Recovery: Theory and Practice, by James Sheng

    Crude oil development and production in U.S. oil reservoirs can include up to three distinct phases: primary, secondary, and tertiary (or enhanced) recovery. During primary recovery, the natural pressure of the reservoir or gravity drive oil into the wellbore, combined with artificial lift techniques (such as pumps) which bring the oil to the surface. But only about 10 percent of a reservoir's original oil in place is typically produced during primary recovery. Secondary recovery techniques to the field's productive life generally by injecting water or gas to displace oil and drive it to a production wellbore, resulting in the recovery of 20 to 40 percent of the original oil in place.

    In the past two decades, major oil companies and research organizations have conducted extensive theoretical and laboratory EOR (enhanced oil recovery) researches, to include validating pilot and field trials relevant to much needed domestic commercial application, while western countries had terminated such endeavours almost completely due to low oil prices. In recent years, oil demand has soared and now these operations have become more desirable. This book is about the recent developments in the area as well as the technology for enhancing oil recovery. The book provides important case studies related to over one hundred EOR pilot and field applications in a variety of oil fields. These case studies focus on practical problems, underlying theoretical and modelling methods, operational parameters (e.g., injected chemical concentration, slug sizes, flooding schemes and well spacing), solutions and sensitivity studies, and performance optimization strategies. The book strikes an ideal balance between theory and practice, and would be invaluable to academicians and oil company practitioners alike.



    Updated chemical EOR fundamentals ? providing clear picture of fundamental concepts
    Practical cases with problems and solutions ? providing practical analogues and experiences
    Actual data regarding ranges of operation parameters ? providing initial design parameters
    Step-by-step calculation examples ? providing practical engineers with convenient procedures

    • Sales Rank: #1486446 in Books
    • Published on: 2010-11-03
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.02" h x 1.38" w x 5.98" l, 2.20 pounds
    • Binding: Hardcover
    • 648 pages

    Most helpful customer reviews

    4 of 4 people found the following review helpful.
    The best book on EOR I've read
    By Paul Berger
    This book brings the most recent developments in the field to the reader an melds this with the past history and academic research in the field. It contains an extremely large amount of useful and practical information, presented in an easy to read and understand format. The book covers all aspects of Enhanced Oil Recovery (EOR) and contains a wealth of tables, charts and actual field experience. The author's insight into many controversial issues such as scaling and adsorption and Alkaline Surfactant Polymer Flooding versus Surfactant Polymer Flooding are refreshing and sharp. I would recommend this book to anyone involved in EOR from the student level to the seasoned veteran.

    See all 1 customer reviews...

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    Selasa, 20 November 2012

    [L450.Ebook] Ebook Free Corruption Officer: From Jail Guard to Perpetrator Inside Rikers Island, by Gary L. Heyward

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    Corruption Officer: From Jail Guard to Perpetrator Inside Rikers Island, by Gary L. Heyward

    In this shocking memoir from a former corrections officer, Gary Heyward shares an eye-opening, gritty, and devastating account of his descent into criminal life, smuggling contraband inside the infamous Rikers Island jails.

    Gary Heyward’s life changed forever when he received a letter from the New York City Department of Corrections announcing he was accepted into the academy for new recruits. For the Harlem-born ex-Marine, being an officer of the law was the ticket he’d been waiting for to move up from a low-wage security job and out of the Polo Ground Projects in New York City—and take his mother with him.

    Heyward was warned of the temptations he’d encounter as a new officer, but when faced with financial hardship, he suddenly found himself unable to resist the income generated from selling contraband to inmates. In his distinctive voice, Heyward takes you on a journey inside the walls of Rikers Island, showing how he teamed up with various inmates and other officers to develop a system that allowed him to profit from selling drugs inside the jail.

    Corruption Officer is a jarring exposé of a man having lived on both sides of the law, a rare insider’s look at a corrupt city jail, and a testament to the lengths we’ll go when our backs are against the wall.

    • Sales Rank: #213762 in Books
    • Brand: Heyward, Gary L.
    • Published on: 2015-03-31
    • Released on: 2015-03-31
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.37" h x .80" w x 5.50" l, .0 pounds
    • Binding: Paperback
    • 288 pages

    Review
    "A raunchy tell-all and a critical portrayal of Rikers Island." (New York Times)

    “Corruption Officer is a page turner. Gary Heyward's words flow from one page to the next. This book is an emotional roller coaster, one the reader will not soon forget. The best book I've read in quite some time.” (Shannon Holmes, bestselling author of B-More Careful)

    “Eye-opening page-turner . . . . A brutally-honest confessional exposing the ugly underbelly of an American incarceration system that nobody really wants to take a long, hard look at.” (Kam Williams, syndicated film and book critic)

    “A good read . . . . Definitely something you can breeze through in a weekend.” (Kelsey Minor The Huffington Post)

    About the Author
    Gary Heyward was born and raised in New York City’s Polo Ground Projects in Harlem. At the age of nineteen, he joined the United States Marines and became a decorated war veteran by serving in Desert Storm/Desert Shield Operation in 1990–1991. After receiving an honorable discharge he served as a New York City corrections officer, working ten years at Rikers Island. In May of 2006 Gary was arrested and convicted for selling drugs throughout the jail. During his incarceration he developed a passion for writing and penned his memoir, Corruption Officer. He was released in 2008 and currently works for the city of New York.

    Excerpt. © Reprinted by permission. All rights reserved.
    Corruption Officer

    CHAPTER 1

    THE G-SPOT

    “HEAD CRACK!” the houseman yelled.

    “Alright, nobody move!” he said, as he went around the table to collect the money from the bettors.

    The game was C-low and at this time my man Fungler was at the top of his game again. It’s a Friday night, payday, and I have every dime in the bank (the bank is the guy who takes the money for bets) on Fungler. I gave him that name because that’s what he yells every time he shoots the dice. I’m his hype, motivating him when he shoots and antagonizing the other bettors around the table to bet against him. Whenever he’d win we both made money. Lately Fungler was on a roll.

    Fungler and I would be on our bullshit as usual. When Fungler would get the dice he’d shuffle them, then shake them in his hand. I’d be beside him screaming, “Thrilla in the manila dilla!” He’d shake his head indicating “no.” Then I’d scream, “Feva in the Funkhouse!” He’d shake his head again indicating “no.” Then I’d scream, “Rumble in the Jungle.” Then Fungler would say, “Rumble in the jungle without the fungle kungle,” while simultaneously releasing the dice and watching them register. Every time we did this routine, we’d hear the houseman yell, “HEAD CRACK!”

    People who had bet against him would put their heads down or have the shit-face (upset facial expressions). Then a cheerleader from the side would yell, “Double or nothing, I bet he can’t do it again!” A cheerleader is a person on the sidelines with no money, talking shit about somebody else’s money! Fungler gets the dice, but before we go into our routine, in walks Chuck.

    Chuck’s money is long. He has a lot of it. Every time Chuck comes in, muthafuckas who are scared, and have the bank with a lot of money in it, normally pass it to the next bettor. They don’t want to take a chance of losing it all in one shot. Everybody knows Chuck will stop up your bank—putting a large amount of money down on a bet equal to or more than what you have.

    Everybody knows the routine, but not Fungler. Fungler’s eyes lit up. He hollered at Chuck, “Get down, nigga. I know you ain’t come here to sightsee!” Fungler looked at me with a shit-eatin’ grin like, “I got this nigga!” I looked at him like, “Muthafucka, just pass the bank!” Then somebody on the side said, “Look at this STD (scared-to-death) ass nigga!” and everybody laughed.

    Yes, scared ass nigga, a person who tries to gamble with the big dawgs but really has a low-paying security job, and has no business being at the gambling spot in Harlem, or anywhere else for that matter, ’cause he knows that he is living PTP (paycheck to paycheck). If he loses his money this payday Friday night, he will be like Sidney Poitier in A Raisin in the Sun when Willie runs off with all that money.

    “Willie, don’t do it, Willie, not with that money, Willie!”

    Yes, scared nigga. That would be me! Gary, Gee, Big Hey. It all depends on who is calling me. My momma calls me “Boy” or “Nutmo,” aka scared nigga!

    So Chuck dropped his stack. And Fungler started talking shit, saying, “After this roll all you working niggas are going to be sick! You’re gonna throw up on your way to the ATM! I love taking a nine-to-five nigga’s money, but taking a hustler’s money is like winning ten thousand dollars on one of those scratch tickets. What is that?” Fungler asked the crowd.

    “FREE MONEY!” everybody replied.

    Everybody except me. I was busy trying to get this nigga’s attention to pass that muthafuckin’ bank! Fungler continued to shake the dice, ridiculing Chuck.

    “Taking a hustler’s money is like going to Rent-A-Center, getting a whole bunch of shit delivered to your apartment, then moving to Brooklyn!”

    Again, everybody laughed, except me. I was still in scared nigga mode!

    “Getting his money is like going up in a bitch raw dog and not worrying about kids ’cause she got her tubes tied!” Fungler continued, and said, “What’s that?”

    “FREE MONEY!!” They all laughed.

    I’m over here figuratively sharting on myself, like when you think you have to fart but mistakenly shit on yourself instead. Chuck screamed out, “Nigga, would you stop walking the cat walk and just roll the muthafuckin’ dice!” Fungler shook them, then looked at me. Man, listen, the look I gave him was not a confident one. I did not even play with this nigga.

    “Fungle in the rumble jungle kungle without the ungle dungle sungle?” I screamed out. Whatever the fuck that meant.

    Fungler threw the dice. It seemed like it took an eternity as they flew past my face. At that moment all I could think about was my kids asking me for Michael Jordan sneakers, my past-due rent. Mom Dukes ain’t taking no shorts on rent. If I lose, how am I going to get to work next week? Willie, don’t do it!

    The dice hit the wall and registered one-one-six! Fungler screamed, “HEAD CRACK!” I momentarily blacked out, then came back screaming, “NIIII-ZZIIIII-GAA!” After the house collected the money, totaling about sixty-six hundred dollars, I went over to Fungler and copped out, saying, “Yo, man, I gotta go.” So Fungler passed the bank. We split the dough. I tore the door off its hinges getting the fuck out of there.

    Most helpful customer reviews

    3 of 3 people found the following review helpful.
    Not a Pity-Party - Just the Real Deal
    By C. Gray
    This is a very accurate book in terms of the daily-workings of large inner-city jails. I have a few close friends who are Riker's Island CO's, and the stories they tell me over the years are identical to those depicted by Heyward. This book is not "dumbed-down" as described by another review - rather, it's written in the dialect of many CO's and inmates. I also don't understand how anyone can be "confused" by the writing. Fine literature it is not; rather, it is a simply written story of one man's life/story. In addition to the casual reader, I recommend this book for those considering or entering corrections. Having visited clients on Riker's Island, I can personally attest that the "Island" is a world of its own. Heyward takes you directly into that world.

    2 of 2 people found the following review helpful.
    Gary Heyward's CORRUPTION OFFICER reminds us when faced with a choice to choose wisely
    By Cyrus Webb
    When it comes to looking at life and our choices and what can be the consequences of our actions, I think Gary Heyward's book CORRUPTION OFFICER is a great reminder for us all.

    It takes us not just into the life and decisions he made, but what happened when the truth of his life was revealed and the abuse of authority that he had been entrusted became known. Gary takes us not just into his life as an officer trying to do his job but also the Gary that was looking after himself.

    He talks about the way he treated those who loved him, the way he treated inmates and even the way he treated fellow officers. This is a book that lets us know that no matter who we are, what we wear or what title we have at the end of the day we are all accountable for our actions, and one day we will have to give account to what we have done.

    When tables turn on Gary he better understands the importance of doing what is right. Now he can use his story to let others know the pitfalls of making bad choices and not allowing greed to blind us to doing what is right.

    Definitely a book that speaks to the heart of everyone faced with good versus bad, Gary Heyward invites us to learn from his life and choose wisely.

    2 of 2 people found the following review helpful.
    A painfully honest memoir *
    By Tina
    Corruption Officer is an excellent read of such a compelling tale. I read this book in 1 day, couldn't put the book down. Author Gary L. Heyward showed that anyone can make a mistake. He gives you insight into what happens behind the scenes in prison whereas in some situtations we would never even imagine. I recommend this book to all, but specifically to those needing encouragement on how to perservere through it all and rebuild a life after trying times.

    See all 90 customer reviews...

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    Jumat, 16 November 2012

    [T888.Ebook] PDF Ebook Binge, by Tyler Oakley

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    Binge, by Tyler Oakley

    Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you his first collection of witty, personal, and hilarious essays.

    For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.

    • Sales Rank: #11022 in Books
    • Published on: 2015-10-20
    • Released on: 2015-10-20
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.37" h x 1.10" w x 5.50" l, 1.52 pounds
    • Binding: Hardcover
    • 320 pages

    Review
    "Hilarious, shocking, and devastating, Tyler delivers a coming-of-age memoir for the digital generation." (Vanity Fair)

    "Oakley has managed to produce a quick read of tales to make you laugh, cry, ponder and cringe...a worthy debut and one that will captivate and comfort existing fans of the Internet celebrity, while helping him gain new ones." (New York Daily News)

    "With a confident voice and clear message, Oakley blends giggle-inducing humor with serious discussions of his personal battles...an accurate reflection of the man himself." (Out Magazine Online)

    "Oakley uses his unique perspective on YouTube to write a touching and timely book. In “Binge,” already a New York Times bestseller, readers find Oakley at his realest." (Salon Online)

    "I devoured [Binge]...I think you’ll find it as hard to put down as I did. You might be shocked at times, but in the end you’ll walk away loving him even more." (Pop Culture Beast)

    "With his first book, Binge, Oakley takes apart the smiling, genial celebrity and shares some harrowing stories of poverty, addiction, abuse, and redemption... This book isn’t a tale of regrets but of survival – it’s a book that celebrates misfits and weirdos and imparts a message of hard-won appreciation of life." (A Crowded Bookshelf)

    "Of all the books released by YouTube vloggers, Binge might be the most brutally honest yet." (International Business Times)

    "[Binge] explores every emotion: you will laugh, then you will cry for sure too, you will gasp and you will be terrified, and then you will have too many emotions and will want to stab the book and throw it out of your window! (But you will not actually do it because by that time the book will be very dear to you.)...very meaningful and a fun voyage." (The Guardian)

    About the Author
    Michigan native and pop-culture tastemaker Tyler Oakley has amassed more than twenty-one million social media followers through his humorous, no-holds-barred YouTube videos, high-profile interviews, and social rights advocacy. After uploading his first video eight years ago, Oakley took the Internet by storm. With successes ranging from interviews with First Lady Michelle Obama and boy band One Direction, a worldwide live tour, and his chart-topping podcast Psychobabble, Oakley is an Internet icon. He lives in Los Angeles, California, where he uploads weekly videos from his living room.

    Excerpt. © Reprinted by permission. All rights reserved.
    Binge introduction
    GO AHEAD, BINGE.

    I’m not saying go out and snort a bunch of cocaine or do anything that’s going to seriously put you or the people around you in danger, obviously.

    Binge on the things that bring fulfillment and happiness and satisfaction and make you feel alive. Binge on people who fascinate you and love that wakes you up from monotony. Binge on exploring, both your hometown and the farthest continent. Binge on the time you spend bettering yourself and petting dogs. Binge on picking your grandma’s brain and learning the story of the time she got catfished. Binge on giving, in all senses. Binge on indulging.

    We’re told every day from an early age that moderation is key. Count your calories, wait a while before you tell someone you love them, and remember that balance is the path to happiness. While all of those are great in theory, does a lesson taught from someone else’s mistakes resonate just as deeply as the ones you learn yourself? When you binge, you find your own boundaries.

    Even if I spend every waking moment attempting to keep my life in balance, I’m going to fuck up. Having already fucked up quite a few times in my life, and having lived to tell the tale, I don’t regret any of it.

    I’ve binged plenty of times in my life, sometimes for better, sometimes for worse. Regardless, I indulged. This collection is the result.

    Most helpful customer reviews

    52 of 55 people found the following review helpful.
    the one we've all come to know and love through his videos and his podcasts
    By Angela C.
    As a casual fan of Tyler, I bought this book to support him and to get the inside scope on all the juicy secrets he didn't reveal in his videos. Despite that, I wasn't expecting a lot.

    What a refreshing surprise. What I expected to be a book that would slightly elaborate on stories from his videos ended up becoming an engaging, humorous, and emotional rollercoaster. He delves into subjects many people would never touch with a ten foot pole, and he is relentless in his execution. His voice, the one we've all come to know and love through his videos and his podcasts, is embedded within these words in a way that is so natural and strong that you're sucked into the world of "Tyler Oakley" with each sentence you read. Binge gives us the embarrassing relationship stuff, the hilarious of-course-he-would stories, the heartbreaking times, and the simple but resounding life lessons.

    Thanks to this, I've set aside my skepticism because as Tyler continuously emphasizes in Binge, in the end, his goal isn't anything else but to be himself. And while this book won't be required reading for AP English Literature anytime soon, it is the epitome of Tyler's presence, and that in itself makes for a fantastic story.

    30 of 31 people found the following review helpful.
    I am so proud of him.
    By Amazon Customer
    I’ve just read the final sentence of my signed copy of Binge, and put down said book for the first time since picking it up. What better time to write a book review than seconds after finishing the book, with tear-tracks still noticeable on your face and a distinct aching in your heart?

    Tyler Oakley is someone who means a lot to me, as his shared video experiences have helped me vastly throughout the (roughly) three years I have been watching his content. Thanks to the wonderful online community that he has helped to create, I have made at least four of my closest friends, three of whom I have met in real life, all thanks to him.

    Consequently, it was without question that I ordered Binge. I’m not sure exactly what I was expecting, but I know that it wasn’t this. Never before have I felt so close to him, as though I’ve seen hours of his life on my computer screen -and even had the opportunity to hug him at his London Slumber Party tour stop-, he has truly never shared such intimately personal details of his life with me or any subscriber.

    It was a worry of mine that I wouldn’t feel the same connection with Tyler that I usually do whilst reading this book. Thankfully, this was far from the case. Throughout, it felt as if he was speaking to me still, as near as he has always been with videos, closer, even. His unique way of phrasing his sentences, creating inside jokes -perhaps unknowingly- and just talking to us like equals has been built upon and yet stayed true to itself throughout Binge. Not a shred of his distinctive personality has been lost, although it has definitely shone through stronger than ever before.

    Now, as always, I am truly proud to call myself one of his people. I love Tyler with all of my heart.

    -Erin (@fandomasfuck on twitter and tumblr)

    81 of 92 people found the following review helpful.
    so I thought it would be a good idea to preview the book before he read it ...
    By Patti Simmons
    I took my 12yo son to see Tyler at his book signing. He's not a HUGE fan, but knows him primarily from some collab videos with other YouTubers. I haven't watched a lot of his stuff myself, so I thought it would be a good idea to preview the book before he read it and I'm glad I did because I was not comfortable having him read the whole thing. We are not a prudish family by any means at all, and I know he could go out there and find all of this info online, but I'm just not quite ready to *personally* hand him a book that teaches him how to use Grindr, have anonymous sex and talks about "getting dick".

    That said, I enjoyed the book. I am compromising with my kiddo and letting him read some selected chapters. I feel a little weird doing that because it's not typically my style, but I think there are some valuable lessons and funny stories in the book that he will enjoy. He can read the rest when he cares enough to go snooping for it (I'm not stupid). ;)

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